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Track and Field Events

Track and field events are better known as athletics. These can be broadly divided into three categories and include throwing, jumping and running. These games were begun as early as 776 BC and were one of the earliest sports events to be organized. Shoes are certainly one of the most important things, if not the most, that you need for participating in a track and field event. The effort required to run at such high speed has an impact on the body. The shoes should have adequate cushion to act as a shock absorber.

The jersey that you wear while running is also important. It should be comfortable enough so that you do not find it difficult while running. Some athletes prefer to have a pulse rate monitor on while they are running. This is especially for people who wish to monitor their heart rate at the time of running. These are equipped with a wrist unit and a chest strap that records the findings.

  Running

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